|Posted by Mercy Jean on October 6, 2016 at 10:30 AM||comments (0)|
My name is Mercy. I have been sober a month shy of 12 years. I wanted to post again to let people know that I am still here if any women need a sponsor. I am happy to help. I normally use the phone to do step work but can facetime once in awhile if needed. Please send a message to me if you want to work together.
|Posted by Dayzed on October 24, 2015 at 11:40 AM||comments (1)|
I believe we are all sober and alive for only one reason: God has a job for us to do. I have also come to believe that I must please God first, myself second, and everybody else third. When I can live and feel that way -- and it isn't all day every day -- things seem to work out. When I try to run the show, everything goes to hell.
|Posted by Dayzed on September 6, 2015 at 1:10 AM||comments (0)|
The terms “spiritual experience” and “spiritual awakening” are used many times in this book which, upon careful reading, shows that the personality change sufficient to bring about recovery from alcoholism has manifested itself among us in many different forms.
Yet it is true that our first printing gave many readers the impression that these personality changes, or religious experiences, must be in the nature of sudden and spectacular upheavals. Happily for everyone, this conclusion is erroneous.
In the first few chapters a number of sudden revolutionary changes are described. Though it was not our intention to create such an impression, many alcoholics have nevertheless concluded that in order to recover they must acquire an immediate and overwhelming “God-consciousness” followed at once by a vast change in feeling and outlook.
Among our rapidly growing membership of thousands of alcoholics such transformations, though frequent, are by no means the rule. Most of our experiences are what the psychologist William James calls the “educational variety” because they develop slowly over a period of time. Quite often friends of the newcomer are aware of the difference long before he is himself. He finally realizes that he has undergone a profound alteration in his reaction to life; that such a change could hardly have been brought about by himself alone. What often takes place in a few months could seldom have been accomplished by years of self-discipline. With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves.
Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it “God-consciousness.” Most emphatically we wish to say that any alcoholic capable of honestly facing his problems in the light of our experience can recover, provided he does not close his mind to all spiritual concepts. He can only be defeated by an attitude of intolerance or belligerent denial.
We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open mindedness are the essentials of recovery. But these are indispensable.
“There is a principle which is a bar against all information,
which is proof against all arguments and which
cannot fail to keep a man in everlasting ignorance—
that principle is contempt prior to investigation.”
|Posted by Dayzed on August 29, 2015 at 12:35 PM||comments (0)|
Go placidly amid the noise and haste, and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs; for the world is full of trickery.
But let this not blind you to what virtue there is; many persons strive for high ideals;
and everywhere life is full of heroism.
Especially, do not feign affection.
Neither be critical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe, no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be,
and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful world. Be careful. Strive to be happy.
© Max Ehrmann 1927
|Posted by Dayzed on August 22, 2015 at 12:55 PM||comments (0)|
A.A. Thought for the Day
“Those who do not recover are people who are constitutionally incapable of being honest with themselves. There are such unfortunates. They are not at fault. They seem to be born that way. They are naturally incapable of grasping and developing a manner of living that demands rigorous honesty. Their changes are less than average. There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover, if they have the capacity to be honest.” Am I completely honest with myself and with other people?
Meditation for the Day
You can make use of your mistakes, failures, losses, and sufferings. It is not what happens to you so much as what use you make of it. Take your sufferings, difficulties, and hardships and make use of them to help some unfortunate soul who is faced with the same troubles. Then something good will come out of your suffering and the world will be a better place because of it. The good you do each day will live on, after the trouble and distress have gone, after the difficulty and the pain have passed away.
Prayer for the Day
I pray that I may make good use of my mistakes and failures. I pray that some good may result from my painful experiences.
|Posted by Dayzed on August 16, 2015 at 1:10 AM||comments (0)|
Our true home is in the present moment.
To live in the present moment is a miracle.
The miracle is not to walk on water.
The miracle is to walk on the green earth in the present moment,
To appreciate the peace and beauty that are available now.
Peace is all around us-
In the world and in nature-
And within us-
In our bodies and our spirits.
Once we learn to touch this peace,
We will be healed and transformed.
It is not a matter of faith;
It is a matter of practice.
--From, "The 12 Step Prayer Book" #145
|Posted by Mercy Jean on March 29, 2015 at 11:25 AM||comments (2)|
I wanted to post here as I am always willing to take on new sponsees. I am over 10 years sober, have a sponsor, work the steps out of the Big Book, and want to teach people the program that has changed my life. If you are willing to take the actions needed to work the steps, then I am willing to help. Please contact me here or on ITR as the name is the same. I want to mention I only sponsor over the phone or in person. It is way too long of a process to email 12-step work, and I don't believe there is enough of a connection there between 2 alcoholics. I have been asked before so I just thought I would put that out there now. This is the best thing that can happen to you if you give it a try!
|Posted by Dayzed on March 28, 2015 at 12:50 PM||comments (0)|
About That Title...
Even the words “stay sober”— let alone live sober— offended many of us when we first heard such advice. Although we had done a lot of drinking, many of us never felt drunk, and were sure we almost never appeared or sounded drunk. Many of us never staggered, fell, or got thick tongues; many others were never disorderly, never missed a day at work, never had automobile accidents, and certainly were never hospitalized nor jailed for drunkenness.
We knew lots of people who drank more than we did, and people who could not handle their drinks at all. We were not like that. So the suggestion that maybe we should “stay sober” was almost insulting.
Besides, it seemed unnecessarily drastic. How could we live that way? Surely, there was nothing wrong with a cocktail or two at a business lunch or before dinner. Wasn’t everyone entitled to relax with a few drinks, or have a couple of beers before going to bed?
However, after we learned some of the facts about the illness called alcoholism, our opinions shifted. Our eyes have been opened to the fact that apparently millions of people have the disease of alcoholism. Medical science does not explain its “cause,” but medical experts on alcoholism assure us that any drinking at all leads to trouble for the alcoholic, or problem, drinker. Our experience overwhelmingly confirms this.
So not drinking at all— that is, staying sober— becomes the basis of recovery from alcoholism. And let it be emphasized: Living sober turns out to be not at all grim, boring, and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days. We’ll show you how.
Why 'not drinking'?
We members of Alcoholics Anonymous see the answer to that question when we look honestly at our own past lives. Our experience clearly proves that any drinking at all leads to serious trouble for the alcoholic, or problem drinker. In the words of the American Medical Association:
Alcohol, aside from its addictive qualities, also has a psychological effect that modifies thinking and reasoning. One drink can change the thinking of an alcoholic so that he feels he can tolerate another, and then another, and another. . . . The alcoholic can learn to completely control his disease, but the affliction cannot be cured so that he can return to alcohol without adverse consequences.*
And we repeat: Somewhat to our surprise, staying sober turns out not to be the grim, wet-blanket experience we had expected! While we were drinking, a life without alcohol seemed like no life at all. But for most members of A.A., living sober is really living— a joyous experience. We much prefer it to the troubles we had with drinking. One more note: anyone can get sober. We have all done it lots of times. The trick is to stay and to live sober. That is what this booklet is about.
* From an official statement issued July 31, 1964
|Posted by Barbara Dunlap on March 8, 2015 at 11:15 AM||comments (0)|
|Posted by Dayzed on February 5, 2015 at 10:55 AM||comments (0)|
We must believe the things we teach our children. — Woodrow Wilson
It may be easy to say the words and phrases we've heard without really meaning them. Someone says something at a meeting that sounds good. Our counselor has a favorite saying. We may say these words, but are we taking the time to ask the question, Do I believe what I'm saying? Step Two speaks of, “Came to believe....” By really believing in the Twelve Steps, we let them become part of us. The more we believe in the Steps the more we turn our lives over to them. Hopefully, over time, the Twelve Steps will guide us more and more. We'll speak to our family with the respect we've found in the Twelve Steps. Our spirit must truly believe. Then we can work the Steps.
Prayer for the Day
Higher Power, believing is something that lasts a lifetime. Give me the power to believe even when doubt creeps in.
Action for the Day
My beliefs are changing. Today, in my inventory, I'll ask: Do I believe what I said today?